Our Team

Wondering if we are the right fit?

Gain clarity on how we can work together on your health goals through a complementary coaching and discovery phone call.  

If you feel good about the fit, from there you will book your 60 minute initial consultation.

Are you a mental health therapist or healthcare provider seeing clients / patients living with anxiety or depression or other chronic diseases/conditions?  

A team-based approach including nutrition coaching along with concurrent treatment for your clients condition including therapy and/or medication can provide the best overall outcomes.  

Please complete the referral form below or contact me at abuttar@nourishingrd.ca to see how I can support you and your client.

Once you've had your complementary discovery call, you'll book your one-on-one consultation.  You'll meet virtually in a confidential video chat or over the phone to discuss your specific nutrition needs and health concerns.  

Initial appointments (60 minutes): $132

Follow-up appointments (30 minutes): $82

Sessions include:

• A unique individualized summary sent to you
• Access to Food and Mood Journaling support, to be reviewed at follow-up appointments through the free Practice Better App
• Access to confidential Live chat during office hours through the free Practice Better App
• Progress notes sent to your primary healthcare provider(s) as requested
• Resource(s) and recipes provided as appropriate

Interested in an individualized meal plan?  

Amy will review your unique dietary needs and create an individualized plan based on your specific health conditions and food preferences that includes all the information you need to move forward:

• electronic plan emailed to you
• recipes
• grocery list  

Price: $132

Contact me to get started with a FREE 15 minute discovery and coaching call.